You probably be doing more trail hiking, than mountain climbing. If that's the case, then look at the Kelty Yukon 2900 or the Kelty Trekker 3900. I have the 3900, and it's just a shade too big for my 11 year old [he's about 4' 8"]. It's an external frame pack, and that is what I recommend for new scouts/scouters…it will balance better on your back, and you have the ability to lash things to it, if needed.
Unless you are doing a lot of rock/mountain climbing, a beginner would be more apt to go external…SM Jerry will recommend that too…he only went internal as he is a more experienced backpacker, and fell in love with the internal frame pack that he has. He had been in a Kelty Tioga 5500 that served him well for many years.
Here is a gear list that I send out for my scouts. Let me know if you can't open/download the file. Otherwise, just go to our troop page, and look under "Documents" and there is an updated one with today's [5.12.2010] date.
The total comes out to $374 to outfit a person. Based on that document, you can go cheaper by…
*not getting a water filtering system – $63
*getting the GSI Soloist – $20
*getting a Lynx 2 AL tent – $10
*getting a higher degree-rated bag – $??? [depends on the bag that you get]
Off the top, you can save about $100…the saving grace to that cost was the new pack from ALPS, $72 can't be beat.
A couple of other necessary items
*water bottle
*rain gear
*stuff sacks
*sleeping pad
*first aid kit [include moleskin]
*firestarter kit [waterproof matches and baggie full of dryer lint]
*flashlight [candle lanterns are nice, but not in the tent
]
If you want to see a comprehensive list on what is recommended, go over to http://www.scoutlists.com, and that will help you build your backpack.
Is that a good hookup, Libs? I can do more…
As for what Garry said, if you have a chance to get one of these packs fitted, do it…no need to buy, but getting fitted is good…then shop online, if needed…otherwise, like I stated earlier in this thread, I like ALPS…and they do have internal framed packs, if that is what you really want. I thought that I did, realized that I love my external frame better…plus the cocky, smug salesman made me mad when he said that Kelty was doing away with external frame packs. [He was wrong, Kelty verified this for me on the phone]